React or Respond?

If you were to ask your friends or family the following question, pay close attention to the answer you get: "In a crisis, or when things aren't going well, am I more likely to react or to respond?"
How would YOU answer that question about yourself? If you do not know the difference, we have some work to do. A reaction can (or possibly may):                                          A response can (or possibly may):

• damage  relationships                                                 •  help preserve relationships                                     
• involve harsh words or actions                               •  encourage others to remain calm
• cause more pain and stress                                       •. lead to trust and closer relationships
• result in consequences (EVERY TIME)                 •. come from wisdom and compassion

Stop and think before you react. The act of thinking before you react is a step in the direction of a response. When you respond, you are encouraging compassion, love, and wisdom into your relationships rather than conflict. Which would you rather have, benefits, or consequences? Benefits follow responses, consequences follow reactions. Think it over, and choose wisely.